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	Comments on: Multiple Sclerosis &#038; Stress: 10 Ways to Reduce Stress	</title>
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	<link>/multiple-sclerosis-stress-10-ways-to-reduce-stress/</link>
	<description>******************************* BBH - BOOBS BOOTS &#38; HAIR **************************** Inappropriate MMJ Momma - Living With Multiple Sclerosis and Finding The Reasons to Laugh and Smile</description>
	<lastBuildDate>Tue, 14 Mar 2017 06:17:58 +0000</lastBuildDate>
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		<title>
		By: Meg		</title>
		<link>/multiple-sclerosis-stress-10-ways-to-reduce-stress/#comment-136881</link>

		<dc:creator><![CDATA[Meg]]></dc:creator>
		<pubDate>Tue, 14 Mar 2017 06:17:58 +0000</pubDate>
		<guid isPermaLink="false">/?p=2463#comment-136881</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;/multiple-sclerosis-stress-10-ways-to-reduce-stress/#comment-136880&quot;&gt;Caryn Grady&lt;/a&gt;.

Thanks so much for your kind words Caryn!  Glad to hear you are now home and hoping you bounce back from the relapse soon!
Cheers!
Meg ]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="/multiple-sclerosis-stress-10-ways-to-reduce-stress/#comment-136880">Caryn Grady</a>.</p>
<p>Thanks so much for your kind words Caryn!  Glad to hear you are now home and hoping you bounce back from the relapse soon!<br />
Cheers!<br />
Meg </p>
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		<title>
		By: Caryn Grady		</title>
		<link>/multiple-sclerosis-stress-10-ways-to-reduce-stress/#comment-136880</link>

		<dc:creator><![CDATA[Caryn Grady]]></dc:creator>
		<pubDate>Tue, 14 Mar 2017 06:09:28 +0000</pubDate>
		<guid isPermaLink="false">/?p=2463#comment-136880</guid>

					<description><![CDATA[This was a great post on stress.  I was diagnosed Oct2016 and just came back out of the hospital from a relapse which I&#039;m still having issues with.  This has been really hard for me and an adjustment.  Great info for me to use.]]></description>
			<content:encoded><![CDATA[<p>This was a great post on stress.  I was diagnosed Oct2016 and just came back out of the hospital from a relapse which I&#8217;m still having issues with.  This has been really hard for me and an adjustment.  Great info for me to use.</p>
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		<title>
		By: dinosaursdonkeysandms		</title>
		<link>/multiple-sclerosis-stress-10-ways-to-reduce-stress/#comment-136780</link>

		<dc:creator><![CDATA[dinosaursdonkeysandms]]></dc:creator>
		<pubDate>Tue, 03 Jan 2017 20:19:16 +0000</pubDate>
		<guid isPermaLink="false">/?p=2463#comment-136780</guid>

					<description><![CDATA[Brilliant post! It&#039;s so true, when I am stressed for any length of time I can always feel my symptoms getting worse. I did need a reminder of this at the moment though so glad I found this today. I find yoga amazing for stress relief. :) x]]></description>
			<content:encoded><![CDATA[<p>Brilliant post! It&#8217;s so true, when I am stressed for any length of time I can always feel my symptoms getting worse. I did need a reminder of this at the moment though so glad I found this today. I find yoga amazing for stress relief. 🙂 x</p>
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		<title>
		By: Lisa Marie		</title>
		<link>/multiple-sclerosis-stress-10-ways-to-reduce-stress/#comment-136775</link>

		<dc:creator><![CDATA[Lisa Marie]]></dc:creator>
		<pubDate>Mon, 26 Dec 2016 14:39:00 +0000</pubDate>
		<guid isPermaLink="false">/?p=2463#comment-136775</guid>

					<description><![CDATA[Love Love Love this post. You&#039;re so absolutely right on the spot with Stress and it&#039;s link to flare ups with this disease. Thank you for sharing!]]></description>
			<content:encoded><![CDATA[<p>Love Love Love this post. You&#8217;re so absolutely right on the spot with Stress and it&#8217;s link to flare ups with this disease. Thank you for sharing!</p>
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		<title>
		By: Kelly Palmer-George		</title>
		<link>/multiple-sclerosis-stress-10-ways-to-reduce-stress/#comment-136774</link>

		<dc:creator><![CDATA[Kelly Palmer-George]]></dc:creator>
		<pubDate>Sun, 18 Dec 2016 21:27:50 +0000</pubDate>
		<guid isPermaLink="false">/?p=2463#comment-136774</guid>

					<description><![CDATA[Funny you should mention stress being a trigger. I have MS and have had 8 relapses since being dx in 2014. I finally got out of a wheelchair after I was told I would be able to retire early on the grounds of ill health from my wonderful but extremely stressful job. Coincidence? Me thinks not!!!]]></description>
			<content:encoded><![CDATA[<p>Funny you should mention stress being a trigger. I have MS and have had 8 relapses since being dx in 2014. I finally got out of a wheelchair after I was told I would be able to retire early on the grounds of ill health from my wonderful but extremely stressful job. Coincidence? Me thinks not!!!</p>
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		<title>
		By: Meg		</title>
		<link>/multiple-sclerosis-stress-10-ways-to-reduce-stress/#comment-136773</link>

		<dc:creator><![CDATA[Meg]]></dc:creator>
		<pubDate>Thu, 15 Dec 2016 05:06:13 +0000</pubDate>
		<guid isPermaLink="false">/?p=2463#comment-136773</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;/multiple-sclerosis-stress-10-ways-to-reduce-stress/#comment-136772&quot;&gt;Emma&lt;/a&gt;.

Thanks so much for taking the time to share Emma!  And huge kudos for trying to stay positive - not east I&#039;m sure but finding the things to love and enjoy make one&#039;s life precious.
Cheers
Meg]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="/multiple-sclerosis-stress-10-ways-to-reduce-stress/#comment-136772">Emma</a>.</p>
<p>Thanks so much for taking the time to share Emma!  And huge kudos for trying to stay positive &#8211; not east I&#8217;m sure but finding the things to love and enjoy make one&#8217;s life precious.<br />
Cheers<br />
Meg</p>
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		<title>
		By: Emma		</title>
		<link>/multiple-sclerosis-stress-10-ways-to-reduce-stress/#comment-136772</link>

		<dc:creator><![CDATA[Emma]]></dc:creator>
		<pubDate>Thu, 15 Dec 2016 04:27:46 +0000</pubDate>
		<guid isPermaLink="false">/?p=2463#comment-136772</guid>

					<description><![CDATA[I have EDS and the pain this causes at times requires morphine to get through it but I meditate. You have a great attitude to  your condition, I am housebound or use a wheelchair and are 39 it sucks, not the life I planned. I try to be positive. Best wishes.]]></description>
			<content:encoded><![CDATA[<p>I have EDS and the pain this causes at times requires morphine to get through it but I meditate. You have a great attitude to  your condition, I am housebound or use a wheelchair and are 39 it sucks, not the life I planned. I try to be positive. Best wishes.</p>
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		<title>
		By: Meg		</title>
		<link>/multiple-sclerosis-stress-10-ways-to-reduce-stress/#comment-136769</link>

		<dc:creator><![CDATA[Meg]]></dc:creator>
		<pubDate>Tue, 13 Dec 2016 16:34:41 +0000</pubDate>
		<guid isPermaLink="false">/?p=2463#comment-136769</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;/multiple-sclerosis-stress-10-ways-to-reduce-stress/#comment-136768&quot;&gt;laura bruno lilly&lt;/a&gt;.

Thanks Laura!

I think MANY of us need reminders - or a stiff kick in the ass as is the case with me:)

Hope you have a wonderful holiday season!

Cheers!
Meg (aka BBH)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="/multiple-sclerosis-stress-10-ways-to-reduce-stress/#comment-136768">laura bruno lilly</a>.</p>
<p>Thanks Laura!</p>
<p>I think MANY of us need reminders &#8211; or a stiff kick in the ass as is the case with me:)</p>
<p>Hope you have a wonderful holiday season!</p>
<p>Cheers!<br />
Meg (aka BBH)</p>
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		<title>
		By: laura bruno lilly		</title>
		<link>/multiple-sclerosis-stress-10-ways-to-reduce-stress/#comment-136768</link>

		<dc:creator><![CDATA[laura bruno lilly]]></dc:creator>
		<pubDate>Tue, 13 Dec 2016 16:28:57 +0000</pubDate>
		<guid isPermaLink="false">/?p=2463#comment-136768</guid>

					<description><![CDATA[Really needed this reminder. Though I don&#039;t suffer from MS, I still have to kick myself into a state of mindfullness especially with regards to breathing...
I hope you have a playful Christmas this year!]]></description>
			<content:encoded><![CDATA[<p>Really needed this reminder. Though I don&#8217;t suffer from MS, I still have to kick myself into a state of mindfullness especially with regards to breathing&#8230;<br />
I hope you have a playful Christmas this year!</p>
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		<item>
		<title>
		By: u2hearts		</title>
		<link>/multiple-sclerosis-stress-10-ways-to-reduce-stress/#comment-136765</link>

		<dc:creator><![CDATA[u2hearts]]></dc:creator>
		<pubDate>Mon, 12 Dec 2016 20:43:41 +0000</pubDate>
		<guid isPermaLink="false">/?p=2463#comment-136765</guid>

					<description><![CDATA[I meditate everyday]]></description>
			<content:encoded><![CDATA[<p>I meditate everyday</p>
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